I may not be any fitter and certainly not any lighter, but at least my quest for fitness has been launched with a bang.

The Quay Hotel & Spa, in Deganwy, have kindly offered to sponsor me-hurrah!

I swam in their heavenly pool last Friday, and have been to the gym twice although my visits didn’t go quite as smoothly as I hoped.

On my first visit, I forgot such vital things as a sports bra, deodorant, shampoo and conditioner and the list went on.

As any woman knows all the above are VITAL for a successful trip.

A big apology to the person who left some Charles Worthington shampoo in the changing rooms, I nicked a tiny bit.

I spent my first hour in the gym checking the expensive looking equipment out.
My favourite is the step machine, as it gives the whole body a good cardio workout and it burns loads of calories! Yippee.

However, my happy state soon came to an abrupt end when one of the trainers came up to me and said: “Mmm, the way you used the step machine was very interesting. I’ve never seen it done that way before!”

Mmm, I thought, how embarrassing, not quite the impression I was trying to make...

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